We make healthy eating exciting

At Rude Health we only use the kind of ingredients you’d have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you’ve got food this good inside you, you’ll be up for anything.




PRODUCT

Clean Ingredients
No Additives
No Refined Sugar
Non-GM


Non-Dairy Drink
Non-Dairy Drink
Muesli
Muesli
Granola
Granola
Cereal
Cereal
Porridge
Porridge
Cracker
Cracker
Oaty Biscuit
Oaty Biscuit
Snack
Snack
Flour
Flour

Recipes and Rants

Why we are Rude and why we are in Rude Health


How to Froth
Sprouted
Eat Real Bread
Rant
Unit I, 4/F, Block A,  Marvel Industrial Building,
25-31 Kwai Fung Crescent, Kwai Chung, Hong Kong

Enquiry@greencastle.com.hk

T: 2799 9317
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